I am participating in a challenge, 8 Weeks to a Better you.
The Daily Rules
8 Glasses of water
Exercise 45 minutes
2 Fruits and 2 Vegetables
No Sugar
No Junk food, fast food or soda
No eating past 8p.m.
Atleast 7 hours of sleep
15 minutes of scripture study
Journal writing
A service or a random act of kindness
Each item I accomplish each day earns a point. There is potential for 10 points a day. At the end of each week we report our score. There is a prize at the end for highest score and little prizes along the way. The biggest prize will just be a better me. I am doing it to be in a program where I have a support group and some accountability. I have really liked it so far, and have not found it hard to get a perfect score everyday so far. The Mr has been really supportive and is unofficially doing it along with me.
I am looking forward to a better me!
Thursday, July 14, 2011
I Can do Hard Things
Posted by Mrs.Mayne at 1:52 PM
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1 comments:
i love your kids that i have never met. they are so so sweet. ...and i like that you post libby's stats:)
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